Ages 2-4 year olds
This class will focus on the development of gross motor skills through structural activities using obstacle courses, music, go active games, singing, basic rolls, cartwheels and much more!
Gymnastics – Lower Elementary
Ages 4-16 year olds
Children will be introduced to gymnastics movements, including forward and back ward rolls, cartwheels, handstands, trampoline with a series of obstacle courses using music and cones. In a addition time will be spent on nutrition education.
Benefits of Gymnastics
Gymnastics fitness benefits include the development of gross motor skills, coordination, balance, strength, self esteem, flexibility and body awareness.
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To find out more about Kids Mobile Fitness programs, contact Amanda directly at: